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Nkulenu Fante Kenkey
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$3.90
“Traditionally prepared in Ghana from corn dough. Kenkey is made from corn, and cooked until soft and covered with corn leaves, and eaten with fish, pepper, or stew. Vacuum packed to retain freshness in a microwavable pouch. keep in a cool place, reheat at medium setting in a microwave oven in 5 minutes or in boiling water for 15 minutes.
Once opened, refrigerate and consume within 2 days.”
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Nkulenu Fante Kenkey is a popular traditional dish in Ghana, particularly among the Fante people. It is made from fermented maize dough, which is wrapped in plantain leaves and boiled until cooked. This process gives the kenkey its characteristic sour taste and slightly tangy aroma.
To prepare Nkulenu Fante Kenkey, maize dough is mixed with water and left to ferment for several days. The fermentation process not only adds flavor but also enhances the digestibility of the maize. After fermentation, the dough is shaped into balls, wrapped tightly in plantain leaves, and then boiled until it reaches a firm consistency.
Nkulenu Fante Kenkey is often enjoyed as a main dish, accompanied by a variety of sides such as fried fish, pepper sauce (known as shito), and vegetables like tomatoes, onions, and garden eggs. It is a nutritious and filling meal, rich in carbohydrates from the maize, protein from the fish, and vitamins from the vegetables. This dish is not only a culinary delight but also a symbol of Ghanaian cultural heritage, often served during festive occasions and celebrations.
Additional information
| Weight | 0.88 lbs |
|---|---|
| Dimensions | 8.6875 × 5.4375 × 1.75 in |
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